Skip to main content

Broad Bean Hummus with Muhammara

Make your own middle eastern roasted red pepper hummus and you'll thrill your fellow pot-luckers. I made this preparation inspired by Yottam Ottolenghi's 'Simple' cookbook. I used Butter beans and added lemon zest and juice and a dash of cumin to liven up the hummus.


The roasted red pepper Muhammara sauce is also great on baked fish or meats, or as a spread for sandwiches.



Bean Hummus:

3 Tbsp olive oil

2 cloves garlic, peeled and halved

3 sprigs thyme

1 can broad or butter beans (white lima) rinsed and drained (I used Goya Butter beans)

1/2 tsp cumin powder

1/4 tsp salt or to taste

1/4 tsp Aleppo pepper or crushed red pepper flakes, or to taste

zest of 1 lemon

juice of 1/2 lemon (about 1 Tbsp)

2-3 Tbsp water as needed


Muhammara:

2 red peppers

1/3 cup walnuts, slightly toasted in a dry pan for 1-2 minutes

3 cloves garlic

1 Tbsp fresh thyme leaves

1/4 tsp smoked paprika

1 Tbsp Balsamic vinegar

1 Tbsp pomegranate molasses

2 Tbsp olive oil


Heat oil in a small saucepan and add the garlic.  Carefully add the thyme sprigs, watching out for any oil spattering.  Cook the garlic for 2-3 minutes, turning with tongs to slightly brown all sides. Set aside on a plate.  Allow the thyme leaves to crisp cooking for oil perhaps a few moments more.  Remove to garlic cloves.  Allow oil to cool down a bit.


Put oil in a small food processor and add all remaining humus ingredients.   Blend until you have a really smooth consistency.  Adjust consistency with water as needed.  Set aside.


Set grill to high.  Quarter and seed the red peppers and toss with a dash of olive oil , salt and pepper in a bowl.  Roast red peppers over high heat about 2-3 minutes, skin side up.  Turn over and roast just until black blisters start to appear on skin, about another 2-3 minutes, depending on grill.  Return peppers to bowl and cover with plastic wrap.


Toast walnuts in a dry pan over medium heat for 2-3 minutes, stirring often, just until they smell fragrant.  Watch carefully not to burn them! Set aside to cool. Finely chop one tablespoon of the walnuts and set aside.


If you desire, peel off the black charred sections of the peppers’ skins. Cut wedges in half.


Put the un-chopped walnuts in a small food processor along with the garlic and thyme. Pulse a few times, to mince the walnuts to a fine grind - but not a paste! Add the peppers, paprika, vinegar, molasses and oil to processor and pulse until you have a mixture somewhat like a pesto. Cooks pulse to their taste - some like good chunks and others a fairly smooth preparation. This is fairly smooth.


Spread humus onto a serving platter, forming a ridge at the edges and almost a hole in the center.  Fill the center with as much Muhammad sauce as you like.  Drizzle a dash of olive oil over preparation.  Garnish dish with chopped walnuts, garlic and thyme sprigs.


Makes an appetizer to serve 4-6.

Comments

Popular posts from this blog

Chicken Piccata over Squid Ink Pasta

Serve this delicious lemony piccata over your favorite pasta. 2 boneless skinless chicken breasts, pounded to 1/2-inch thick cutlets 1/4 cup flour 1 lemon sliced and de-seeded  2 Tbsp butter plus 1 Tbsp olive oil 2 Tbsp capers 2 cloves garlic, minced 1/4 cup dry white wine crushed red pepper flakes, to taste 8 oz squid ink pasta fresh parsley for garnish Melt butter in the oil in a skillet.  Fry the lemon slices for a few minutes, just until beginning to brown.   Set aside on a plate.  Lightly salt and pepper each chicken breast.  Dredge the chicken in the flour and brown the first side of each in the butter mixture in the skillet.  Flip to brown second side.  Cook over low heat for a total of about 15 minutes.   Meanwhile, bring 2 quarts of well-salted water to a boil for the pasta.  Cook until just al dente. Remove chicken to a plate when cooked through. Add capers and garlic to skillet a...

Umami Beef Short Ribs Samin Nosrat

This is the penultimate prep for beef short ribs.  Based on the superb documentary by Samin Nosrat, Salt, Fat, Acid, Heat, this is the most umami rib dish you will ever have.  Its the combination of red miso and soy sauce that marinates and flavors the beef - give it a long time to work right - that means overnight in the fridge; it's worth the planning ahead. 6 beef short ribs on the bone, about 3-4 lb 1 large sweet yellow onion, diced 2 stalks celery, diced 1 jalapeño pepper, minced 4 cloves garlic, halved Marinade: 1/4 cup red miso 1/4 cup soy sauce 1/4 cup pale dry sherry or Mirin rice wine 1 Tbsp sesame oil 1 Tbsp honey 2 cloves garlic, minced Salt the ribs generously with coarse salt and let rest overnight in the refrigerator in a resealable plastic bag. Whisk together the marinade.   Pour into the plastic bag and allow to marinate on the counter for about 2-3 hours, or again overnight in the refrigerator. Preheat...

Tzatziki

Tzatziki is a wonderful Greek yogurt dip and condiment.  It's great with pita bread or veggies, or as a topping on all kinds of grilled foods. Make sure you use a full fat, thick Greek yogurt, and that you squeeze as much water out of the grated cucumber as you can - you don't want a watery Tzatziki; it should be thick and rich. 1/2 English cucumber (about 6-inches), sliced lengthwise in half 1/4 tsp kosher salt 1 cup full fat Greek Yogurt (I used Fage 5%) 2 cloves garlic, grated with microplane or minced through a press 1/2 shallot, very finely diced 1 Tbsp fresh dill weed, minced (or 1/4 tsp dried dill) 1/8 tsp Aleppo red pepper (or fine-ground Korean chili pepper), or to taste 1 tsp red wine vinegar Cut cucumber in half lengthwise. Use a teaspoon to gently scrape out the seeds in the center of each half. Coarsely grate cucumber and toss in a colander with the salt.   Allow to sit 10-15 minutes. Squeeze water from cucumber and then tip onto the center of a full-sized paper t...