Murray’s Everything Tomato Cod

A very simple, fast and delicious way to kick up your basic fresh piece of humble cod.

3/4 lb cod fillet

2 ripe plum tomatoes, diced

2 green onions, sliced

1 clove garlic, finely minced

1/2 jalapeño pepper, finely minced

palmful fresh parsley leaves, minced

1 Tbsp Murray’s Bagels Everything sprinkle mix

2 Tbsp favorite vinaigrette

Preheat oven to 375F. Place cod in an oiled baking dish. Mix together the remaining ingredients in a small bowl.

Top fish with tomato mixture.

Bake for about 15-20 minutes, until fish is just cooked through. Serve with lemon wedges.

Serves 2.

Comments

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