Cuisine Eric

Breakfast burritos are one of my favorite breakfasts.  You can amp up the eggs with sausage or other savory flavors.  Here I use caramelized onions to give a deep rich umami flavor. This recipe is easy to multiply for a crowd.   2 Tbsp butter 1 large onion, peeled and thinly sliced 2 flour tortilla 2 slices Provolone (or favorite melty) cheese Chimichurri sauce 3 eggs, beaten 1/4 cup shredded Parmesan cheese (or other favorite) sour cream or plain Greek yogurt palmful fresh cilantro leaves, chopped favorite hot sauce to taste Sauté the onions in the butter over medium heat for about 5-8 minutes, stirring often.   Turn heat to low and continue cooking at least another 10 -15 minutes, to really caramelize the onions.   Watch carefully and adjust heat to avoid burning.   This is a slow labor of love. Place the cheese on one half of each tortilla and slather on chimichurri to taste.   Divide the onions on each tortilla. Now season the eggs with a dash of s...

This is a MUST KNOW recipe for anyone who's busy and wants to eat healthfully, fast.  Canned chili beans such as pinto or black beans in spicy sauce are available from many manufactures.  Unlike baked beans, they are not full of sugar, and are a great ingredient when you need plant-based protein fast. Mix with whole grains and a dash of dairy and you have complete protein, high fiber, and great taste in a plant-based meal, on the double. This is a go-to meal for us on busy nights. 4 whole wheat tortillas 1 cup Tex Mex rice pilaf, cooked 1 can beans in chili sauce 1 cup Tex Mex cheese mix, grated about 3/4 cup green salsa Garnish: Spicy Ranch dressing to taste (I used Whole Foods 365) Fresh cilantro leaves plain Greek Yogurt Lay out tortillas on large plates.  Top each tortilla with 1/4 cup pilaf and then about two tablespoons chili beans.  Top with two tablespoons cheese mix.  Wrap tortillas and place seam-side down...