Skip to main content

Pantry Pasta Primavera

These days when I make a pasta primavera, I keep the veggie to pasta ratio over fifty percent - this is no exception.  Sequestered at home because of COVID-19, I am using whatever I have on hand.  And I am reminded how much I love cabbage as a veggie in a dish like this. This oil chock full of veggies I had on hand in my fridge and pantry.

I had some leftover browned Italian sausage and leeks from a chicken Galentine I recently made, which dressed up this dish enormously. You really almost can't go wrong with this dish - just use what you like and what you have. And if you want to go vegetarian, just leave out the sausage.


1/2 lb bulk Italian sausage
1/2 tsp fennel seeds (optional)
1 leek, cleaned and diced plus 2 Tbsp water
1 Tbsp butter

1 Tbsp fresh rosemary leaves
2 cloves garlic, peeled
1 Tbsp fresh thyme eaves
palmful fresh mint leaves
3-4 fresh sage leaves

1/3 lb ziti

2 cups green cabbage, cut into 1-inch pieces
2 carrots, sliced on a bias
2 stalks celery, sliced
1 15 oz jar artichoke hearts (I used Kirkwood marinated, but also really like Trader Joe’s grilled marinated)
1 jalapeno pepper, sliced
3 mini sweet peppers; red, yellow, orange, sliced
1/4 tsp coriander powder

fresh parsley leaves for garnish
Shredded Parmesan cheese for garnish

Bring a pot of well-salted water to the boil for the pasta. Mince the herbs and garlic by pulsing in a small food processor.

Brown the sausage and fennel seeds (if using) in a large wide skillet.  Remove the sausage to a bowl.  Add the leek and water to the skillet and let the leeks sweat and soften, stirring often as the water evaporates.  Then add the butter and allow the leeks to cook until soft and aromatic.  Add the minced herbs and cook 2-3 more minutes.  Remove leeks to the bowl with the sausage.

Now add the cabbage and remaining veggies into the skillet and sauté until the veggies just become crisp-tender, about 5-8 minutes.
Be sure to add a dash of olive oil if the veggies dry out too much. Season with coriander, and salt and pepper to taste.

Cook the pasta in the water until just al dente.  Reserve a half cup of the cooking water and drain the pasta well. Add the sausage and leeks back to the veggie mixture and heat through.
Add the pasta to the veggie mixture in the skillet and a dash of the reserved cooking water just to make a nice glossy sauce.
  Tip mixture into a serving bowl and garnish with fresh parsley and Parmesan cheese.

Serves 4-6.

Comments

Popular posts from this blog

Chicken Piccata over Squid Ink Pasta

Serve this delicious lemony piccata over your favorite pasta. 2 boneless skinless chicken breasts, pounded to 1/2-inch thick cutlets 1/4 cup flour 1 lemon sliced and de-seeded  2 Tbsp butter plus 1 Tbsp olive oil 2 Tbsp capers 2 cloves garlic, minced 1/4 cup dry white wine crushed red pepper flakes, to taste 8 oz squid ink pasta fresh parsley for garnish Melt butter in the oil in a skillet.  Fry the lemon slices for a few minutes, just until beginning to brown.   Set aside on a plate.  Lightly salt and pepper each chicken breast.  Dredge the chicken in the flour and brown the first side of each in the butter mixture in the skillet.  Flip to brown second side.  Cook over low heat for a total of about 15 minutes.   Meanwhile, bring 2 quarts of well-salted water to a boil for the pasta.  Cook until just al dente. Remove chicken to a plate when cooked through. Add capers and garlic to skillet a...

Umami Beef Short Ribs Samin Nosrat

This is the penultimate prep for beef short ribs.  Based on the superb documentary by Samin Nosrat, Salt, Fat, Acid, Heat, this is the most umami rib dish you will ever have.  Its the combination of red miso and soy sauce that marinates and flavors the beef - give it a long time to work right - that means overnight in the fridge; it's worth the planning ahead. 6 beef short ribs on the bone, about 3-4 lb 1 large sweet yellow onion, diced 2 stalks celery, diced 1 jalapeño pepper, minced 4 cloves garlic, halved Marinade: 1/4 cup red miso 1/4 cup soy sauce 1/4 cup pale dry sherry or Mirin rice wine 1 Tbsp sesame oil 1 Tbsp honey 2 cloves garlic, minced Salt the ribs generously with coarse salt and let rest overnight in the refrigerator in a resealable plastic bag. Whisk together the marinade.   Pour into the plastic bag and allow to marinate on the counter for about 2-3 hours, or again overnight in the refrigerator. Preheat...

Chicken Quinoa Veggie Bowl

This is a satisfying high veggie, high protein, low fat dinner for those who need comfort and fitness all at the same time. Quinoa: 1 cup multicolor quinoa 2 cups good chicken broth 1/4 tsp crushed red pepper flakes 1 tsp Ajika seasoning (I used Trader Joe’s - see notes) 1 Tbsp parsley, finely minced 1/4 tsp garlic powder 3 Kirby (Israeli, or miniature) cucumbers, sliced 1/4 cup seasoned rice vinegar (see notes) 1/4 cup cider vinegar Freshly ground pepper 12-14 grape tomatoes, sliced in thirds along their length 2 Tbsp fresh parsley, finely minced 2 Tbsp favorite vinaigrette dressing (see notes) Salad topping: 4 small Belgian endives, sliced 2 cups radicchio, torn into small pieces 2 cups arugula 2 Tbsp favorite vinaigrette dressing (see notes) 1.3 lb boneless, skinless chicken breast, cut into 1-inch wide strips 1/2 Tbsp butter plus 1/2 Tbsp olive oil 8 oz sugar snap peas 1 yellow pepper, cored and sliced 1/4-inch 1/2 cup dry white wine 1 ripe avocado, halved, cored, peeled and sliced...