Skip to main content

Smoked Pork and Three Bean Soup

Spring is a time where cold snaps show up unexpected.  Have soup at the ready.  This is a delicious soup that fills the home with great aroma as you cook it, working from home.  It also freezes very well for future rescue during the next spring cold snap.


2 carrots, peeled and finely diced
2 stalks celery, finely diced
1/2 yellow sweet onion, finely diced
2 cloves garlic, minced
1 Tbsp fresh thyme and/or rosemary

2 Tbsp tomato paste
1/4 tsp cumin powder
1/4 tsp cinnamon powder
1/4 tsp coriander powder

1 can Tri-bean blend (I used kidney, pinto, black), undrained
1/4 cup dried green lentils
1/4 cup barley
1 tsp cocoa powder
1 quart beef broth
1 smoked pork neck, or ham hock

Heat a dash of olive oil in a Dutch oven or large soup pot.  Add the carrot and celery and sauté for about 8 minutes.  Add the onion and sauté for another 8-10 minutes, until the veggies have softened and caramelized a bit.  Add the garlic and herbs and cook another 2-3 minutes.  

Now add the tomato paste and spices and cook for about 5 minutes to darken the tomato and develop its flavor.  Add a dash more olive oil if the mixture is too dry - you really want to fry, not boil the paste.

Add the remaining ingredients and bring to a gentle boil.  Reduce to a simmer, stir and cover pot.  Cook for about 30-40 minutes until the barley and lentils are cooked through.  Stir often, and add a bit more water if the mixture seems too dry. Season with salt and pepper to taste, being careful that the broth and pork will add salt to the soup.

Remove the smoked pork neck or hock from the pot and cool enough to handle.  Shred the meat from the bone and discard the bones.  Return the meat to the soup and mix well.

Serves 6-8.

Cook's Note:  I added a cup of leftover sauce from a recent beef stew - you can certainly leverage flavorful leftover sauces or bean stews.  Make it yours.

Comments

Popular posts from this blog

Umami Beef Short Ribs Samin Nosrat

This is the penultimate prep for beef short ribs.  Based on the superb documentary by Samin Nosrat, Salt, Fat, Acid, Heat, this is the most umami rib dish you will ever have.  Its the combination of red miso and soy sauce that marinates and flavors the beef - give it a long time to work right - that means overnight in the fridge; it's worth the planning ahead. 6 beef short ribs on the bone, about 3-4 lb 1 large sweet yellow onion, diced 2 stalks celery, diced 1 jalapeño pepper, minced 4 cloves garlic, halved Marinade: 1/4 cup red miso 1/4 cup soy sauce 1/4 cup pale dry sherry or Mirin rice wine 1 Tbsp sesame oil 1 Tbsp honey 2 cloves garlic, minced Salt the ribs generously with coarse salt and let rest overnight in the refrigerator in a resealable plastic bag. Whisk together the marinade.   Pour into the plastic bag and allow to marinate on the counter for about 2-3 hours, or again overnight in the refrigerator. Preheat...

Haddock Roasted with Aioli and Tomatoes

This is a simple yet suculent way to roast fish. Here I use haddock, but you could use most any fish including cod or tilapia, or as I did on the west coast, wild-caught Rockfish (delicious). The tomatoes offer a fresh flavor complement to the fish slathered with a rich aioli topping. This is a quick, easy way to prepare fish on a busy weeknight. 1-1/2 lb haddock fillet (Captain’s cut preferred - thicker), patted dry Aioli: 1/4 cup good real mayonnaise 1 tsp Dijon mustard 1 Tbsp favorite hot sauce 1 pint grape tomatoes 1/2 tsp dried dill weed Fresh parsley, minced, for garnish Lemon wedges for garnish Preheat oven to 375F. Oil a medium baking dish (about 7x10-inch). Lay haddock fillet in dish. Whisk together the mayonnaise, mustard and hot sauce in a small bowl. Using a pastry brush, cover the fillet evenly with the aioli sauce. Toss the tomatoes with a dash of olive oil and scatter them over the fish. Season with dill and freshly ground black pepper to taste. Bake fish for about 20 mi...

'Back-of-the-bag' King Arthur Oatmeal Bread

This is one of the best loaves of bread I have ever made, based on a famous recipe.  Friends swear about King Arthur recipes, and now I do too.  I only modified King Arthur's recipe slightly, adding the yolk of the egg I used for the eggwash on the crust. Goes great with a big pot of bean soup.  And it toasts up so nicely - aroma therapy for the whole house! 3-1/4 to 3-1/2 cups bread flour 1 cup old fashioned oats 2 tsp active dry yeast 2 Tbsp honey 1-1/2 tsp salt 2 Tbsp butter, finely diced 1 egg yolk 1-1/4 cup lukewarm (about 100F) milk 1 egg white plus 1 Tbsp water about 1/4 cup old fashioned oats for topping Mix ingredients to a firm but still tacky dough.  You’ll have to adjust the final amount of dough to the humidity of your kitchen and flour - err on the sticky side for a lighter, moister loaf.  Knead dough 5 minutes.  Roll dough around in an oiled bowl and cover with plastic wrap. Allow dough to rise an hour. ...