Noodle bowls and rice bowls are all the rage. Here is a quick Raman bowl with nicely flavored tofu and veggies for a healthful, protein-rich vegetarian meal.
1 tub extra-firm tofu, cut into 1/2-inch pieces
Marinade:
2 Tbsp good soy sauce
1 Tbsp sesame oil
1 Tbsp coconut aminos (I used Trader Joe’s)
1/2 Tbsp fish sauce (I used Red Boat)
2 Tbsp almond butter (I used Trader Joe’s Crunchy)
2 cloves garlic, minced
1-inch fresh ginger, minced
1/4 tsp crushed red pepper flakes, or to taste
1 tsp black toasted sesame seeds
2 packages favorite Ramen noodles, slightly cracked (flavor packet reserved for another use)
1/2 red pepper, diced
1/2 orange pepper, diced
1/2 jalapeno pepper, diced
1-1/2 cups small broccoli flowerets
2 green onions, sliced
1 tsp sesame oil
fresh mint for garnish
Whisk marinade together in a bowl and fold in tofu. Allow to marinate at least an hour, or overnight, covered in the refrigerator.
When ready to eat, bring 5-6 cups salted water to a boil for the noodles. Meanwhile, sauté tofu with marinade in a non-stick skillet until nicely browned on all sides, about 10 minutes. Keep warm.
In a separate skillet, sauté the veggies in the sesame olive oil until just crisp-tender, about 5 minutes. Keep warm.
Place Raman noodles in boiling water and cook until just al dente. Drain noodles and distribute between 2 bowls. Top with tofu mixture and veggies. Garnish with mint and fresh green onion, if desired.
Serves 2.
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