Rustic Guacamole

Guacamole is a fantastic mash-up of avocados and so many other things. First, get and manage nice avocados - that is the biggest trick; they should be just ripe. Then manually mash with so many other ingredients - the better the avocado - the better the guacamole.

2 ripe avocados, peeled and cubed

1/4 tsp ground coriander

1/4 tsp freshly grated nutmeg

1/4 tsp crushed red pepper flakes, or to taste

1 clove garlic, pushed through a press

1 palmful fresh parsley, finely minced (you can use cilantro if your audience likes it - watch out for DNA differences)

Juice of 1/2 lime (depending on juiciness - adjust accordingly)

Gently fold all ingredients together and allow flavors to meld for about 20-30 minutes, in a cool place.

Makes a nice bowl of dip for chips and veggies.

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