Warm Brown Rice Bean & Broccoli with Cool Fresh Herb Topping

Think summer's over just because school's started and Labor Day barbecues are a fond memory? Think again - you have plenty of time to enjoy summer's bounty especially as herbs and greens continue to prosper.

Here is a nice light but satisfying vegetarian dish for lunch or dinner. It has the wholesomeness of warm short grained brown rice and beans, and the fresh crunch of cool veggies like red cabbage and fresh parsley. The combo of warm and crunchy cool plays very well here.

1/4 cup barley-shaped egg noodle

1 Tbsp canola oil

1/4 cup short grain brown rice

1/4 cup Mata Indian red parboiled rice

1-1/4 cup water

1/2 tsp salt

1/4 tsp garlic powder

1 can Great Northern beans, rinsed and drained

1 generous cup tiny broccoli flowerets (1/2-inch)

2 cups baby arugula leaves

1 cup Italian parsley leaves (whole)

1/2 cup shredded red cabbage

1/4 cup sliced sweet yellow onion

palmful fresh basil leaves, julienned

2 Tbsp fresh tarragon leaves, coarsely chopped

for rice and beans:

2 Tbsp red wine vinegar

1 Tbsp olive oil

For greens salad:

2 Tbsp favorite vinaigrette (or Italian) dressing

Toast the noodle or pasta in the oil for about 2-3 minutes over medium heat until beginning to smell nutty. Stir almost constantly. Add the two rices and toast for another 3 minutes.

Add the water, salt, and garlic powder and bring to a gentle boil. Stir, reduce heat to very low, cover and cook for about 15 minutes.

Then spread the beans evenly over the pice mixture.

Follow with the broccoli.

Cover and cook another 10 minutes. The broccoli should just become dark green but still remain crisp-tender.

Fluff the bean and rice mixture gently and leave uncovered to cool a bit.

Meanwhile toss together the greens, cabbage, onion and herbs in a bowl with the dressing to taste.

Gently fold the vinegar and oil into the still warm bean and rice mixture.

Transfer the mixture evenly into 4 bowls. Strew a quarter of the greens salad on top of the beans and rice.

Serves 4.

Cook’s Note: Use what you like or have on hand. I use ‘quick cooking’ (NOT MIUNTE RICE!!) whole short grain brown rice from Nishiki, which I find at my Asian grocer. Regular whole grain brown rice may work as well - I like Texmati which cooks relatively quickly.

Here, I combine short grain brown rice with Indian Mata parboiled red rice which I find at my Indian grocer - you could use regular parboiled rice, or even better, substitute equal amount of multicolor quinoa.

I also use barley shaped egg noodle, but you could use orzo, Stelline pasta or anci de peppe (dot-sized) pasta.

Alternatively you could use fideo (Mexican thin short-cut spaghetti) or toasted vermicelli which you can find in Indian grocers.

I used Great Northern beans, but you could use Navy or garbanzo. I used broccoli but you could use cauliflower. I used parsley and arugula but you could use many other greens. I used olive oil but you could use sesame oil. In other words, use this as a master recipe - so many options.

Umami Beef Short Ribs Samin Nosrat

This is the penultimate prep for beef short ribs. Based on the superb documentary by Samin Nosrat, Salt, Fat, Acid, Heat, this is the most umami rib dish you will ever have. Its the combination of red miso and soy sauce that marinates and flavors the beef - give it a long time to work right - that means overnight in the fridge; it's worth the planning ahead. 6 beef short ribs on the bone, about 3-4 lb 1 large sweet yellow onion, diced 2 stalks celery, diced 1 jalapeño pepper, minced 4 cloves garlic, halved Marinade: 1/4 cup red miso 1/4 cup soy sauce 1/4 cup pale dry sherry or Mirin rice wine 1 Tbsp sesame oil 1 Tbsp honey 2 cloves garlic, minced Salt the ribs generously with coarse salt and let rest overnight in the refrigerator in a resealable plastic bag. Whisk together the marinade. Pour into the plastic bag and allow to marinate on the counter for about 2-3 hours, or again overnight in the refrigerator. Preheat oven to 375F.

Scrambled Benedict

This is the ultimate Sunday brunch item. Don't be intimidated about making a Hollandaise sauce - it is so much easier and quicker than you may think. And it is oh, so luscious over eggs. You can poach your eggs or fry them; whatever you prefer. My favorite is poached, but others in the family like scrambled better, so I scrambled. Happy brunching. Hollandaise Sauce: 2 egg yokes, in a small bowl 1/2 cup butter, just melted in microwave 1 Tbsp lemon juice 1 tsp Dijon mustard 1/4 tsp salt ~1 Tbsp lukewarm water 2 English muffins 2 remaining egg whites 3 eggs 1 Tbsp cream dash dried dill Set up a double boiler (I use a medium pot with a metal bowl on top), and bring 2 cups water to the boil. Reduce heat to low. In the yet unheated double boiler top bowl, whisk together the butter, lemon juice, mustard and salt. Warm over double boiler. Whisk the egg yokes together. Slowly whisk the yokes into the warmed butter mixture, drizzling the yokes in slowly. Whisk continuously. If the

Coconut Rice Noodles with Eggplant

Noodle bowls are always a welcome dish for a wholesome dinner meal after an outing like grooming roses with your Park friends. Or whatever you've been doing in the afternoon. This will satisfy an appetite after a good day's work, with hearty eggplant, satisfying noodles and a cozy broth of coconut and tomatoes. Garnish with basil or mint. 1/2 lb dried wide rice noodles 2 Tbsp olive oil plus 2 Tbsp salted butter 1 medium onion, sliced kernels from 1 fresh corn stalk, or 1/2 cup frozen 3/4 lb eggplant, cut into 1/2-inch pieces (about 4 cups) 2 cloves garlic, minced 3/4-inch fresh ginger, minced 1 tsp favorite curry powder 1 can whole coconut milk (I used Trader Joe’s) 2 cups chicken (or veggie broth) - I used home-made stock 1 dozen grape tomatoes, halved Set a medium pot of water to boil for the noodles. Simmer according to package directions until just before cooked. Meanwhile, melt the butter in the olive oil in a wide skillet. Add the onion and sauté for about 5 minutes on

Cuisine Eric

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