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Showing posts from July, 2025

Simple Israeli Couscous Pilaf

This is a master recipe for a simple, subtle Israeli couscous pilaf, perfect for a side dish of many robust main courses. All riffs can jump off from here, and I am sure there are millions. Have fun. You can add other grains, veggies, nuts (pistachios!), raisins - you name it. Make it your own. 2 Tbsp olive oil 1 cup Israeli couscous 1 red or orange pepper, finely diced (I used half and half) 1 shallot, minced 1 clove garlic, minced 1-1/2 cup water 1 tsp chicken bouillon (I used Better Than Bouillon paste) 1/2 tsp Italian (or Provencal) dried herbs Heat the olive oil in a medium pot. Add the peppers and shallot and sauté over medium heat for about 3-5 minutes, until the veggies soften a bit and just begin to brown. Add the couscous and cook another 3-4 minutes, stirring almost constantly.   You want to slightly toast the couscous, but not brown it much. Add the garlic and the herbs and cook, stirring, for another 2-3 minutes. Turn heat to high and add the water and the bouillon and...

Poached Cod on Cold Noodles with Horseradish Wasabe Cream

This fresh salad topped with Cod and packed with protein and micronutrients, is fueled by the kick of a tangy wasabe cream sauce, delicately poured on top. This makes a fine lunch dish or a light dinner offering. The tang can be adjusted to taste by passing the wasabe cream on the side. The simple flavors of the soft, unctuous cod are complemented by the crunch of red pepper, shredded carrot and sliced red onion. The wasabe cream acts as an exciting accent to the subtle flavors below, supported by a hearty noodle and spinach bed. 1/2 lb spaghetti, cut in half 1 lb fresh cod fillets a few slices fresh Noodle dressing: 2 Tbsp olive oil 2 Tbsp rice vinegar 1/2 tsp dill black pepper juice of 1/2 lime Horseradish wasabe cream 1 red pepper, diced 1/2 cup shredded carrot 1/4 cup thinly sliced purple onion 5 oz fresh baby spinach leaves (or other favorite greens) Set a medium pot of water to boiling for the pasta.   When boiling, salt generously and add the pasta.   Cook until al dent...

Horseradish Wasabe Cream

This tangy yogurt sauce goes well on cold salads as well as hot grilled items such as tuna or chicken. Adjust the horseradish and wasabe to taste, but remember that the sauce is intended as an accent topping for your dish, not the leading role, so don't be shy about making it pop. This could also be used as an aioli sauce for sandwiches or for dipping fried food such as calamari. 1 large clove garlic palmful fresh parsley 2-3 tsp wasabe paste 1 heaping tsp prepared horseradish 1/3 cup Greek yogurt 2 Tbsp mayonaisse 2 Tbsp rice vinegar Drop the clove of garlic into a small food processor.   Mince. Then add the parsley and mince again.   Now add the rest of the cream ingredients.  Process to a creamy consistency. Depending on the yogurt you use you may need to adjust the consistency to a just-pourable level - you can use milk, water or rice vinegar, to your taste!    Transfer to a small bowl. Makes about 3/4 cup dressing.